Workplace Resilience Training - Online Available | Calm People

Workplace Resilience Training – Online Available

What we do

Calm People are experts in Emotional Resilience. In plain English this means that we help individuals and organisations deal with the emotional aspects that get in the way of achieving their full potential.




Who does it

Calm People was founded by and is led by Julian Hall, a stress, emotional resilience and anger management expert. Julian is a published author, public speaker and appears in national and local press and radio programmes giving relevant comment.




Help for organisations and teams

While every programme and workshop is tailored to the needs and circumstances of your organisation or business there are some programmes that we find are commonly requested. All can be experienced in the room or online.

 

Seminars/Webinars/Bite Sized Development sessions

Suitable for larger groups and time poor environments.

Delivering awareness coupled with strategies and tactics 

5 Pillars of Stress and You

Stress and My Physical Interventions

Rising to The Challenge – Dealing with Workplace Pressure

Understanding Workplace Conflict

The Power of Positive Programming

Understanding Workplace Behaviour from an Emotional Viewpoint

Understanding and Improving your Happiness Quotient

 

Master Classes

Suitable for managers meetings, exec boards and teams

Delivering awareness and transferable skills 

My Mental Health – Awareness and Action

Supporting Team Members in Stressful Times

4 Strategies and 5 Pillars of Stress

 

Workshops – In room or virtual

Suitable for all with experiential elements to embed tools and learning.

Delivering awareness, strategies and tools for self development.

One Day Workshops
5 Pillars of Stress and You

Stress and My Physical Interventions

Rising to The Challenge – Dealing with Workplace Pressure

Understanding Workplace Conflict

The Power of Positive Programming

Understanding Workplace Behaviour from an Emotional Viewpoint

Understanding and Improving your Happiness Quotient

 

Two Day Workshops
Thriving in a (VUCA) Constantly Changing Environment

Improving Efficiency Through Honest Communication

 

3 Day Retreat/Workshops
Calm Execs Resilience Retreat

 

More details of our workshops, masterclasses and seminars/webinars can be found here.

 



Register your interest


Start your enquiry process here. Request an informal discussion or get yourself a quote and more details

By completing this form you acknowledge that you are giving us permission to contact you.

By asking us for more details you are not placed under any obligation.

Being curious does not oblige you to use us.

Prefer to call us? call 07850 614042 and ask for Julian.





Help for individuals

If you  are you looking for help for yourself, a colleague or your partner such as Finding Calm or Building Emotional Resilience you are in the right place but these links may suit you better.

One to One coaching is available at Calm People