self esteem | Calm People

Tag: self esteem

Why am I so angry

This is a regular question we get asked. Here is a brief summary of possible issues and how you need to tackle them. Anger is a great motivator, protects us from attack and helps us assert ourselves in the face of massive odds. It can be healthy but for many it is ruining relationships and…

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To Find A Purpose

Those of you who read this blog regularly will be aware that we do not often accept guest blogs. If we do they have to be decent quality and fit with the messages we are trying to reinforce. When I read this from Charlotte I wanted it on our site immediately. I hope you enjoy…

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Do you need to go on a social media diet?

Is your emotional health being sustained with the technological equivalent of fast food every day? What are the signs that your intake is unhealthy? What can you do? Read this and understand your social media bloatiness, how it occurs and what you can do to address it. My prompt for writing this article is the…

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After the glory has gone – Post Olympics Resilience

Note: This article was written for and previously appeared on Busines Matters Magazine website Britain is basking in post Olympic games glory. The best medal haul for 108 years and tables are being produced showing our world standing for medals per head of population, millions invested or even as a factor of our GDP. We…

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It’s Stressful being Captain Jack Sparrow

I got a call on Saturday  from LBC Radio asking my opinion on the Johnny Depp – Amber Heard situation from an anger management point of view. I was not aware of the story that was breaking at that point but was still able to sum up what was happening….probably.   With 5 minutes research…

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Case Study – NFT Transport

        NFT The Challenge NFT was established 30 years ago as the distribution arm of Northern Foods and was sold off as a separate entity in 2006. NFT distribution provides chilled, time-critical food & drink logistics. NFT’s client list includes major European brands and private label manufacturers & importers, regional food &…

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Case Study – Adullam Homes

          Adullam Homes The Challenge Adullam Homes Housing Association Ltd was formed in 1972 by Walter Moore MBE, with the acquisition of a single home. Walter bought the house with his own money in response to God’s calling to work with homeless people. Since 1972 Adullam Homes has expanded considerably and…

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Can your business really make you happy?

Can you answer ‘yes’ to any of these questions? • Do you fantasise that winning the lottery will solve all your problems and make you happy? • Do you ever get accused of never being happy with what you have got? • When asked the question above do you inwardly smile and acknowledge this as…

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