Perhaps you are calm on the outside (while inside you simmer), or you show all your feelings, react quickly and regret it later. There is a middle ground, where emotions are healthily recognised and conflicts resolved assertively. So how calm are you?
At the end, we ask for an email address, but feel free to leave the box empty. You will get the results on your screen anyway. If you do let us write to you, we send a newsletter out once a month and it’s easy to ‘opt-out’ at any time.
So, what’s stopping you? Click below to answer the questions and get some valuable information about yourself with our compliments.
This may help you with your anger management or it may help you understand more about how you express yourself and the impact it has on others.
