My Mental Health – Awareness and Action

An interactive workshop that helps delegates have a better understanding of the issues, what mental health constitutes, what their responsibilities are and what support they get from their employer.

What you'll learn

Course description

Businesses that take the mental health of their employees seriously can use this half day workshop to help employees understand the issue of mental health. This workshop helps to raise awareness of the symptoms of mental ill health and reduce the stigma associated with this individually complex subject. It puts the subject firmly on the agenda of the workplace and, crucially, helps employees understand that this subject is one where they have responsibilities too. Finally, to support employees in developing and maintaining good emotional and mental health they are introduced to a 7 area model for emotional health with essential tips and strategies they can start using.

Get in touch today and start the journey towards a happier and more resilient workplace.

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