Trauma Reduction Therapy
We are trained to practice trauma incident reduction therapy and are happy to offer this service when relevant to our clients.
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Portfolio
Executive Coaching
A tailored coaching package based upon individual needs and assessment.
Improving Efficiency Through Honest Communication
Conflict is a necessary factor in change, progress and business breakthroughs. Dealt with healthily it can be the catalyst for radical improvements. Dealt with unhealthily…
Thriving in a (VUCA) Constantly Changing Environment
A 2 day workshop for teams or individuals working in VUCA Environments. VUCA stands for: Volatility Uncertainty Complexity Ambiguity. This workshop delivers the essential emotional…
Supporting Others Through Change
A one day workshop designed to equip managers with essential skills to support their team members in dealing with change and coach them through stressful…
Supporting Team Members in Stressful Times
An interactive group workshop for managers that delivers a better understanding of the issues their teams are facing and have the key strategies and tactics…
My Mental Health – Awareness and Action
An interactive workshop that helps delegates have a better understanding of the issues, what mental health constitutes, what their responsibilities are and what support they…
Essential Emotional Resilience
Our flagship, core workshop, is a 1 day experiential workshop which creates a suitable environment for delegates to explore and understand their relationship with the…
Stepping out of Stress
A slowed down, experiential, purely stress focused workshop taking delegates through a series of modules helping them understand stress, where it comes from and its…
Online Support For Individuals
Group or one-to-one workshops not for you? Discover our online offering developed by wellbeing experts to help with all areas of your emotional health.
Master Classes
A master class is a hybrid of our seminars that developed through demand from senior management teams for more interactive sessions that are time limited…
Online Resilience Training
Looking for an online solution for your employees? Discover our unique emotional health platform developed by wellbeing experts.