No point being pushed. My choice is all important
We have been running a lot of workshops recently and for many the experience is the same. They begin to realise that by using the…
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Will Smith – Selflessly Boosting the Anger Management Industry
There’s plenty of people who need help dealing with their anger. Not many want to talk about it. It’s the shame, you see. We all…
Ignorance…it’s not always bliss when it’s your mental health
The old proverb “ignorance is bliss” is often trotted out to assist and support those who worry about things they haven’t even come to know…
Feeling Our Way Through An Uncertain World
Brexit consumed our thoughts, then COVID-19 came along and raised the fear and uncertainty stakes. Last month I wrote the article “Leaning Into Uncertainty” and…
Leaning into Uncertainty And Vulnerability
I hesitated about adding the word vulnerability to this article because I had a concern it may turn potential readers away. My reasoning being, ironically,…
Snowflake Or Sensible?
We all know the term snowflake. It’s derogatory. Originally used to describe the Millennial Generation but also widely applied to Gen Z too. Collins English…
Developing the Attitude of Gratitude
As the concept of practising gratitude to improve our emotional health becomes more popular we take a closer look at it. Here Julian explains 1…
You have to kiss a few frogs
Thank you for visiting this post. It is likely this is because you intend to subscribe to our newsletter We only send one newsletter a month.…
Domestic Violence/Abuse and the Law Change
This blog was originally written in September 2012 but is still relevant At last the government is amending the law on domestic violence. There will…