It’s upon us again. World Mental Health Day. With all the days we have in the annual calendar to boost awareness of important subjects it…
This article is written as the Office for National Statistics (ONS) releases it’s survey entitled Coronavirus and depression in adults, Great Britain: June 2020 …
Beware the pit of normality…those feelings down there may overwhelm you This article is prompted by a lovely observation from a close business associate who…
We, however, would like to share with you a decision that turned out to be surprisingly easy to make. Here at Calm People we have…
Let’s start with a big understatement. We are living in uncertain times. We don’t know what this virus is going to do to us, to…
The headline of this article is an understatement for many. For many of us, perhaps most of us, these times of uncertainty are unprecedented. This…
The words “we are in the midst of a pandemic” are the sort likely to strike fear in the hearts of many. It is true…
In light of the developing virus in the UK and the predictions of action that the government may take we put together this newsletter and…
Mental Health First Aid and related initiatives are doing a fantastic job. They are doing what has been needed for a long time which is…
Everybody’s been there – that gnawing anxiety that won’t go away when your workload feels like it’s way more than you can handle. The good…
