Please help us spread the hugs
I’d like your help…..on the Monday 19th January. I’d like you to spread the love…..I’m talking about hugging. Did you know that hugging someone you…
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Colouring up January with a Hug
Strange opening title? A little. Let me explain…..19th January, or the third Monday in January has become known as Blue Monday. This is apparently as…
3 Rules for your New Year Resolutions
This brief blog is written from a perspective that many will find challenging whilst at the same time many will fully understand my viewpoint. My…
Putting the Calm into Christmas
Calm People have been helping people survive Christmas for years. This year we decided to share our tips to help us all survive the festive…
David Mellor – Tantrums, egos, self control, fear, opinion and hypocrisy
David Mellor, ex cabinet minister, radio personality and Queens Counsel has ended up in the news again because of his behaviour. As is often with…
Working With Anger Conference
In 2013 Julian was asked to give a talk on stress and it’s context in anger at National Conference “Working with Anger” in Edinburgh. The…
School Run Parking Rage – Boundaries, Shame, Fear and Choices
One of the main TV channels breakfast news shows (Good Morning Britain) has been leading with a story and analysis of parking issues round schools…
Calm People and Howes Percival Working Together
Howes Percival are a leading commercial law firm whose clients range from individuals and families to global businesses and government departments. They offer a wide…
Caffeine mainliner, self-improver or procrastinator? What’s your stress personality?
Emotional Resilience Specialist Julian Hall takes an irreverent look at human behaviours under stress in his regular column for Business Matters Magazine and explains why, in…
Can your business really make you happy?
Can you answer ‘yes’ to any of these questions? • Do you fantasise that winning the lottery will solve all your problems and make you…
Finding Happiness Without Needing Success and Validation
Once again Tiny Buddha website asked us if we would contribute to their content. It’s not difficult to flatter Julian and the subject of happiness…
Just Say Yes
I was attending a seminar. It was a fantastic, positivity filled, energetic seminar. Delegates were encouraged to get up and speak about their experiences. A…