Parents don’t stress….it causes ripples….This article comes with a “preachy rant” warning
This article is prompted by a full page spread in the Sunday Times that headlines with “Top schools teach fretful parents in bid to ease…
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Guest Blog – How To Cope With Stress Before Your Finals
How To Cope With Stress Before Your Finals – Linda Craig No matter how well prepared you might be for your important final exams, it…
Do you have the January Emotional Hangover?
This brief post is for anyone who was finding the stress and pressure of daily life was guiding their thoughts towards working with Calm People…
The Truth About Happiness: 5 Lessons Learned Along The Road Of Life
Sivana Spirit a spiritual website I the US wrote to us here at Calm HQ and asked if we would share our thoughts on happiness.…
Building an emotionally resilient next generation
Two pieces of news over the weekend prompted this reflection and mild rant. The first a poll released by Barnados entitled “Generation Selfie” showed that…
Denial
Here at Calm People one of our primary concerns has always been how we may be able to get to people before it’s too late.…
Stress….The Fuel that Anger Needs
All too often anger management and conflict management is really about stress management. The vast majority of the people we work with do not actually…
Are you an emotionally resilient lawyer?
This article was first published in the Law Society Gazette In the first of a series on emotional health for lawyers, Julian Hall takes a look…
Divorcing the healthy way – 5 Tips from our experts
It is worth being clear at the beginning of this article that involved, as we are, in emotional resilience and conflict management our business is…
Jeremy Clarkson – He doesn’t just inform us about cars
Jeremy Clarkson is in the news again. If he is not offending half the population of Argentina or apologising for using racially inappropriate terms…
Righteous Anger – The Power is Mine
Let me be clear about one thing at the beginning of this brief article….Everyone gets angry. Anger is one of our core feelings that…
How to give great hugs
How to give great hugs This may appear to be a strange post to write but actually there are ways in which you can enhance…