Stress: Whose responsibility is it ?
April is Stress Awareness Month in the UK A few weeks ago a survey of 1300 workers by ADP about stress in the workplace was…
View details
Blog
As Valentine’s day approaches I thought we would get in on the act…. with a difference.
Valentine’s day is a massive marketing opportunity. It is a day set aside every year for people that sell anything that connects with our emotions,…
Permission to fail granted!! Or 99% success versus 100% failure.
In this supercharged social media fuelled world where overachievement is valued above most things the words “you are are allowed to fail” are not often…
The must watch family film this Christmas
Yes, you are correct, Calm People have moved in to film recommendations now. Is there any limit to our ambition and vanity? No is the…
Keeping Calm On The Road has finished for this year
Calm People have just finished working with a national logistics organisation training their drivers to be stay calm on the road. In other words we…
Confidence versus Self Esteem – Which one would you choose?
If you had to choose one over the other what would be your choice? It is an interesting question that we often debate on our…
Guest Post – What Happens In Your Mind When You’re Having A Panic Attack
We’ve all experienced it at some point. We’re in front of a crowd, or we’re chasing a deadline we know we can’t meet. And it…
Journalling – practising what I preach
One of the regular tips I share via social media goes like this….Did you know that journaling on a regular basis is a great way…
The trouble with holidays……
In this blog that comes as school returns, we look at some of the stress related behaviours that we have observed which seem to revolve…
Our Fear of the F word increases our pain….It’s official.
A 21st century first world problem that is potentially one of the biggest health risks we face. I have been meaning to write an article…
Living with a member of the angry mob…the pros and cons…and what to do.
You love them. You have an almost unbreakable attachment to them. You must have, because you stay and put up with their behaviour. That is…
3 Tips For Preventing Right Brain Burnout Creatively
We often get asked how to prevent burnout. First of all we don’t really like that term because it implies that once it has happened…