Are you getting your needs met at this time?
Note: If you prefer to see this talked through scroll to the bottom to see the video I mentioned in the previous talk that we…
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What is it with our need for approval?
Note: if you have an instagram account and prefer to watch me talk through this click here Since we made our My Internal World site…
The Angry Pope and other things
For those that have not seen it Pope Francis was on walk about and was touching hands and engaging with the crowd. As he moved…
Why am I so angry
This is a regular question we get asked. Here is a brief summary of possible issues and how you need to tackle them. Anger is…
Using Anger Management as a shaming tool limits it effectiveness
Mark Field Conservative MP hit the headlines this week when he was seen to manhandle a Greenpeace a protester who had interrupted the Chancellor of…
Struggling with your feelings? I am today….I’m not looking for your sympathy though
I’m having a tough time dealing with my feelings of vulnerability at the moment. More specifically I am really aware of my relationship with…
Let’s talk about stress
It’s National Stress Awareness Month. As part of our continuing support for providing the information, people need about this important subject we made a video…
Did you know it’s International Day of Happiness?
Calm People countdown to our exciting new happiness project I was at the first Happy Café in Derby this evening to mark the International Day…
A few words from a delegate
It is rare that delegates on our Keeping Calm Intensive Weekend Workshop publicly share their experiences because they can be quite intense (as the name…
Road Raging Again……It’s not all about the other driver
This brief article is prompted by a call I got from our local radio station asking if, at short notice, I would talk about road…
Time to Talk day 2019
Time to talk day is approaching so we made a video to give what we think of as essential basic for having a healthy Mental…
To Find A Purpose
Those of you who read this blog regularly will be aware that we do not often accept guest blogs. If we do they have to…