Those Footy Emotions are hard to control
I had the recent pleasure of being asked on BBC Radio Berkshire to talk about why people get angry at football matches. The presenter Sarah…
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What’s Your Business’s or Organisation’s Mental Health Score?
This is a measure that is going to grow and grow in importance. Do you want a smiley face or do you want real actionable…
Are we measuring wellbeing the right way?
A new wellbeing has been index suggested…are we measuring the right areas? Clue…we don’t think so What’s new? As revealed this week Carnegie UK have…
What roles are the best placed to be Mental Health First Aiders/ First Responders?
This one of what has accidentally become a series of articles. These were generated by enquiries from our clients who have noticed the increased publicity…
The finish Line never comes
I have been reflecting on conversations with clients in the last few weeks, both individual and business clients. There is a theme developing around waiting…
Looking out for rather than down on each other
Can we return to looking out for each other and move away from looking down on each other? We seem to have hit a moment…
Beyond the Tut!
King’s College London did some research backed by NIHR (click here to read it) into levels of anger caused by and related to COVID19 (CoronaVirus).…
World Mental Health Day…It’s just the start: 8 strategies and tactics you can start your journey with
It’s upon us again. World Mental Health Day. With all the days we have in the annual calendar to boost awareness of important subjects it…
Uncertainty ..it’s pretty damn certain for the future
This article is written as the Office for National Statistics (ONS) releases it’s survey entitled Coronavirus and depression in adults, Great Britain: June 2020 About…
Have you fallen into the pit of normality?
Beware the pit of normality…those feelings down there may overwhelm you This article is prompted by a lovely observation from a close business associate who…
Lockdown is causing a spike in calls to Domestic Violence helplines – there is another way
Note: if you prefer to watch a video scroll to the bottom The impact of the current CV-19 crisis is causing a spike in calls…
Are you feeling more judgemental recently?
Have you noticed how much more judgemental you are feeling at the moment? I have I notice that my ability to judge others becomes one…