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We often refer to unhealthy anger as a power game. It’s our way of holding on to and increasing our personal feeling of power in…

The Daily Mail ran an article on office behaviours For me this area is really worth a look at in more detail. The article had…

For me, in my experience of life and the work that I do, bullying is all about self esteem. It is about the self esteem…

I have been thinking a little more about the theme from other blogs on self esteem. We teach that it is an individual adult’s responsibility…

This story has the names changed. Other than that it is true. I first had contact with Danny through my website. He enquired about courses…

If you want to deal with your anger but are too ashamed to take that next step read on. We get many calls from people wanting…

This subject was brought to mind when an article on anger in sports was run on BBC TV. Essentially England’s Rugby team coach was saying…

There is a rule in politics for when politicians are involved in a crisis of their own making. It goes something like this. Apologise. Move…

I had an experience recently that relates to forgiveness. As always, I am struck by the number of people that attend my courses that are…

A few weeks ago a young man who was in contact with me wrote this. We had been in contact because he was distressed by…

Anger and Gaming This post was written in June 2012 but for those of you with children that game it is still relevant. The British…

A friend of mine asked me if there was any material she could read about how angry she feels when she experiences criticism. Whilst I…

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