Putting the Calm into Christmas
We have been helping our clients deal with the aftermath of Christmas for years. We always like to help you out with some preparation in…
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The Anger Management Lessons Nelson Mandela Taught Me
There will be much written about Nelson Mandela in the coming weeks as South Africa in particular and the rest of the world mourns the…
Talking about Anger
I was privileged to be asked to talk about anger on a special podcast for Head Trash. While I was a little nervous about being…
Poetry in (E) Motion
A few years ago I was asked to work in Northern Ireland with a group of adults addicted to drugs and alcohol. I was there…
What Anger Management IS and what it is NOT
Ever wondered what Anger Management is really about? May be this will help you. There are many assumptions made about anger management. Sometimes it is…
Sulking, shouting or sharing – what’s your company’s culture?
Emotional resilience, stress and conflict in the workplace are core issues we deal with at Calm People Business Matters Magazine liked the first article so…
Angry Decision Making – The good the bad and the downright stupid
Act in anger and repent at your leisure. Not an exact quote but near enough to illustrate a point. The reason for this blog is…
Do you have a competitive relationship?
This article was prompted by the widely reported survey from American Psychological Association’s Journal of Personality and Social Psychology showing that men’s self esteem is…
Are you looking for Tactics & Strategies to control your anger? Read This….
The internet is a great place for finding out about stuff you are interested in so it’s no surprise to us that people would use…
Well Done Big Brother – Finally Domestic Violence and how it can start gets a public airing
Big Brother, the grand daddy of all modern day “reality” television has since its inception been skating downhill towards cartoonish acting out and triviality until…
From Don’t Care to Don’t mind – Part of the journey of stress and self esteem together
“What other people think of me is none of my business.” Wayne Dyer When I was growing up and learning banter within my friendship and associate…
Angry Divorce and the other feelings
A number of themes have been arising in our groups and one to one consultations recently. The strongest one by far has been the theme…