Looking out for rather than down on each other
Can we return to looking out for each other and move away from looking down on each other? We seem to have hit a moment…
Can we return to looking out for each other and move away from looking down on each other? We seem to have hit a moment…
As the concept of practising gratitude to improve our emotional health becomes more popular we take a closer look at it. Here Julian explains 1…
King’s College London did some research backed by NIHR (click here to read it) into levels of anger caused by and related to COVID19 (CoronaVirus).…
It’s upon us again. World Mental Health Day. With all the days we have in the annual calendar to boost awareness of important subjects it…
This article is written as the Office for National Statistics (ONS) releases it’s survey entitled Coronavirus and depression in adults, Great Britain: June 2020 …
Beware the pit of normality…those feelings down there may overwhelm you This article is prompted by a lovely observation from a close business associate who…
Note: if you prefer to watch a video scroll to the bottom The impact of the current CV-19 crisis is causing a spike in calls…
Have you noticed how much more judgemental you are feeling at the moment? I have I notice that my ability to judge others becomes one…
Note: If you prefer to see this talked through scroll to the bottom to see the video I mentioned in the previous talk that we…
Note: if you have an instagram account and prefer to watch me talk through this click here Since we made our My Internal World site…