Beware the pit of normality…those feelings down there may overwhelm you This article is prompted by a lovely observation from a close business associate who said “I have navigated the pitfalls of COVID19 quite well, I quite enjoyed lockdown and made the best of it, I have pivoted my business and I thought I was…
Note: if you prefer to watch a video scroll to the bottom The impact of the current CV-19 crisis is causing a spike in calls to Domestic Violence helplines – but there are obvious impediments to the sort of aid that would normally be available to those affected. The current “lockdown”, involving social distancing and…
Have you noticed how much more judgemental you are feeling at the moment? I have I notice that my ability to judge others becomes one of my super powers when I am feeling less than secure in my own self and given the levels of uncertainty that we are facing it is no surprise that…
Note: If you prefer to see this talked through scroll to the bottom to see the video I mentioned in the previous talk that we have large numbers of people accessing the My Internal World system and as more and more of you use the comprehensive assessment to get your own personalised report then the…
Note: if you have an instagram account and prefer to watch me talk through this click here Since we made our My Internal World site completely free in the last week over 300 people have registered accounts with us and many of those have started using the comprehensive assessment and emotional health report to build…
We, however, would like to share with you a decision that turned out to be surprisingly easy to make. Here at Calm People we have been working on a completely new concept for the last 2 years. We have been developing a comprehensive emotional health assessment that delivers to you a detailed and personalised report…
For those that have not seen it Pope Francis was on walk about and was touching hands and engaging with the crowd. As he moved away a woman grabbed him and pulled him back. He responded by chastising her, scowling and smacking her hand away. He was angry. It makes the news because as the…
This is a regular question we get asked. Here is a brief summary of possible issues and how you need to tackle them. Anger is a great motivator, protects us from attack and helps us assert ourselves in the face of massive odds. It can be healthy but for many it is ruining relationships and…
Mark Field Conservative MP hit the headlines this week when he was seen to manhandle a Greenpeace a protester who had interrupted the Chancellor of the Exchequer’s Mansion House speech. This brought a couple of issues to mind about the work we do in anger management. Firstly, Greenpeace are using this to generate headlines and…
I’m having a tough time dealing with my feelings of vulnerability at the moment. More specifically I am really aware of my relationship with fear and sadness. Before I go into why I may be feeling that way I want to explain the impact these are having on me. The easiest symptom to spot…