No point being pushed. My choice is all important
We have been running a lot of workshops recently and for many the experience is the same. They begin to realise that by using the…
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Will Smith – Selflessly Boosting the Anger Management Industry
There’s plenty of people who need help dealing with their anger. Not many want to talk about it. It’s the shame, you see. We all…
Ignorance…it’s not always bliss when it’s your mental health
The old proverb “ignorance is bliss” is often trotted out to assist and support those who worry about things they haven’t even come to know…
Feeling Our Way Through An Uncertain World
Brexit consumed our thoughts, then COVID-19 came along and raised the fear and uncertainty stakes. Last month I wrote the article “Leaning Into Uncertainty” and…
Leaning into Uncertainty And Vulnerability
I hesitated about adding the word vulnerability to this article because I had a concern it may turn potential readers away. My reasoning being, ironically,…
Snowflake Or Sensible?
We all know the term snowflake. It’s derogatory. Originally used to describe the Millennial Generation but also widely applied to Gen Z too. Collins English…
Where’s your leadership team F…F…F…?
No…I have not developed a stutter No…I am not swearing Any stressful situation can produce a reaction in our amygdala which we know as… Fight…
International Men’s Day Thoughts
It is International Men’s day. Since we work in the field of mental and emotional health I thought I’d put a couple of random but…
None Of Us Is Perfect. Yet…
Let those who cast the first stone… It is with deliberate irony that I start this article off with a misquote of a sentence from…
Are you scared?
I am…often We often quote Franklin D Roosevelt “the only thing we have to fear is fear itself” as a way of saying fear…
The Shame and Blame Game and the Fuel Shortage
What are you hiding from? The government blames the industry The industry blames Brexit We, the public, blame the government, the industry…
Prevention Not Parachutes
Parachutes a wonderful invention Leonardo da Vinci conceived the idea of the parachute in his writings. Frenchman Louis-Sebastien Lenormand fashioned a kind of parachute out…