Julian Hall | Calm People

Author: Julian Hall

With more than 20 years experience working in challenging corporate environments and dealing with change programmes, Julian has gained extensive experience in counselling, facilitation and training techniques. Julian has an MBA from Nottingham Business School, has trained with the British Association of Anger Management and is an experienced and qualified practitioner of established coaching tools such as Myers Briggs. Julian has built Calm People into an organisation that encompasses everything from delivering workshops on how to identify and deal with anger, to helping individuals to combat stress by improving their emotional resilience. The company’s continually evolving mindset has led to them developing an innovative training product for HGV and Bus/Coach drivers, technology assisted wellbeing packages, and a unique and exclusive Executive Resilience Retreat. Whether you are an individual seeking to cope with challenging circumstances or an organisation looking to support cultural change Calm People can help you.

Why am I so angry

This is a regular question we get asked. Here is a brief summary of possible issues and how you need to tackle them. Anger is a great motivator, protects us from attack and helps us assert ourselves in the face of massive odds. It can be healthy but for many it is ruining relationships and…

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Let’s talk about stress

It’s National Stress Awareness Month. As part of our continuing support for providing the information, people need about this important subject we made a video with some friends of ours notably, SkillBase First Aid. You can either watch it on one go or as 6 separate segments. Your choice.   When we cut them into…

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Did you know it’s International Day of Happiness?

Calm People countdown to our exciting new happiness project I was at the first Happy Café in Derby this evening to mark the International Day of Happiness – you might have seen us on BBC East Midlands Today! I was there because, as the founder and director of a company which sees the impact of…

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A few words from a delegate

It is rare that delegates on our Keeping Calm Intensive Weekend Workshop publicly share their experiences because they can be quite intense (as the name suggests). We have been lucky enough that one of our recent delegates chose to share her experience on her own blog and has allowed us to share it. Click below …

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Time to Talk day 2019

Time to talk day is approaching so we made a video to give what we think of as essential basic for having a healthy Mental Health conversation. Please do not let the still you can see here of Julian Hall looking like a muppet put you off. He is a muppet at times but quite often…

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To Find A Purpose

Those of you who read this blog regularly will be aware that we do not often accept guest blogs. If we do they have to be decent quality and fit with the messages we are trying to reinforce. When I read this from Charlotte I wanted it on our site immediately. I hope you enjoy…

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New Year – Old Resolutions

I was privileged to be invited on to local radio to talk about New Year’s Resolutions. To listen to that interview click here I wrote a year ago (see here) about these and felt it was worth revisiting simply because I talked about issues that I have not covered before. Here are a few things…

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