Julian Hall | Calm People

Author: Julian Hall

With more than 20 years experience working in challenging corporate environments and dealing with change programmes, Julian has gained extensive experience in counselling, facilitation and training techniques. Julian has an MBA from Nottingham Business School, has trained with the British Association of Anger Management and is an experienced and qualified practitioner of established coaching tools such as Myers Briggs. Julian has built Calm People into an organisation that encompasses everything from delivering workshops on how to identify and deal with anger, to helping individuals to combat stress by improving their emotional resilience. The company’s continually evolving mindset has led to them developing an innovative training product for HGV and Bus/Coach drivers, technology assisted wellbeing packages, and a unique and exclusive Executive Resilience Retreat. Whether you are an individual seeking to cope with challenging circumstances or an organisation looking to support cultural change Calm People can help you.

Uncertainty ..it’s pretty damn certain for the future

This article is written as the Office for National Statistics (ONS) releases it’s survey entitled Coronavirus and depression in adults, Great Britain: June 2020   About about uncertainty One of my first bosses, a bluff Yorkshireman had a saying…”There’s nowt so constant as change,” and he was right. Most of us know this intuitively yet…

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Have you fallen into the pit of normality?

Beware the pit of normality…those feelings down there may overwhelm you This article is prompted by a lovely observation from a close business associate who said “I have navigated the pitfalls of COVID19 quite well, I quite enjoyed lockdown and made the best of it, I have pivoted my business and I thought I was…

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Are you feeling more judgemental recently?

Have you noticed how much more judgemental you are feeling at the moment? I have I notice that my ability to judge others becomes one of my super powers when I am feeling less than secure in my own self and given the levels of uncertainty that we are facing it is no surprise that…

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Are you getting your needs met at this time?

Note: If you prefer to see this talked through scroll to the bottom to see the video I mentioned in the previous talk that we have large numbers of people accessing the My Internal World system and as more and more of you use the comprehensive assessment to get your own personalised report then the…

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What is it with our need for approval?

Note: if you have an instagram account and prefer to watch me talk through this click here Since we made our My Internal World site completely free in the last week over 300 people have registered accounts with us and many of those have started using the comprehensive assessment and emotional health report to build…

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Challenging times can bring some tough decisions.

We, however, would like to share with you a decision that turned out to be surprisingly easy to make. Here at Calm People we have been working on a completely new concept for the last 2 years.  We have been developing a comprehensive emotional health assessment that delivers to you a detailed and personalised report…

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