Julian Hall | Calm People

Author: Julian Hall

With more than 20 years experience working in challenging corporate environments and dealing with change programmes, Julian has gained extensive experience in counselling, facilitation and training techniques. Julian has an MBA from Nottingham Business School, has trained with the British Association of Anger Management and is an experienced and qualified practitioner of established coaching tools such as Myers Briggs. Julian has built Calm People into an organisation that encompasses everything from delivering workshops on how to identify and deal with anger, to helping individuals to combat stress by improving their emotional resilience. The company’s continually evolving mindset has led to them developing an innovative training product for HGV and Bus/Coach drivers, technology assisted wellbeing packages, and a unique and exclusive Executive Resilience Retreat. Whether you are an individual seeking to cope with challenging circumstances or an organisation looking to support cultural change Calm People can help you.

Challenging times can bring some tough decisions.

We, however, would like to share with you a decision that turned out to be surprisingly easy to make. Here at Calm People we have been working on a completely new concept for the last 2 years.  We have been developing a comprehensive emotional health assessment that delivers to you a detailed and personalised report…

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Peer Support does not equal counsellor

Mental Health First Aid and related initiatives are doing a fantastic job. They are doing what has been needed for a long time which is raising in the awareness of employers the impact that mental and emotional health issues have on the workforce. They also provide a human safety net with signposting to specialists for…

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The Angry Pope and other things

For those that have not seen it Pope Francis was on walk about and was touching hands and engaging with the crowd. As he moved away a woman grabbed him and pulled him back. He responded by chastising her, scowling and smacking her hand away. He was angry. It makes the news because as the…

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Why am I so angry

This is a regular question we get asked. Here is a brief summary of possible issues and how you need to tackle them. Anger is a great motivator, protects us from attack and helps us assert ourselves in the face of massive odds. It can be healthy but for many it is ruining relationships and…

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