It is rare that delegates on our Keeping Calm Intensive Weekend Workshop publicly share their experiences because they can be quite intense (as the name suggests).

We have been lucky enough that one of our recent delegates chose to share her experience on her own blog and has allowed us to share it.

Click below  read this blog

Anger management – Why I attended, and maybe you should too – by Mel Joseph

Remember, as you read this you will realise it is not just anger management