Archives: April 2018

Do you need to go on a social media diet?

Is your emotional health being sustained with the technological equivalent of fast food every day? What are the signs that your intake is unhealthy? What can you do? Read this and understand your social media bloatiness, how it occurs and what you can do to address it. My prompt for writing this article is the…

Read more...

Stress: Whose responsibility is it ?

April is Stress Awareness Month in the UK A few weeks ago a survey of 1300 workers by ADP about stress in the workplace was released. Several blogs trumpeted the headline figures including the words “A third of UK workers (31 percent) say their employer has little or no interest in their mental health, despite…

Read more...