Posts Tagged ‘anxiety’

We’ve all experienced it at some point. We’re in front of a crowd, or we’re chasing a deadline we know we can’t meet. And it just happens. Suddenly, we find it hard to breathe, or it feels as if everything’s going to consume us. We can’t move and we’re paralyzed. Before we know it, we’re having a panic attack. If you’v…

Here at Calm People we are happy to share another guest post by way of an info-graphic from Study Medicine Europe. Accompanying this is an article on How To Study Effectively which students of any discipline may find useful.