Individuals

Calm People has a wealth of experience assisting individuals who would like more control and understanding of their emotions.  You may be feeling that your anger gets out of control, or you find your relationships are suffering from outbursts of emotion and stress.  Perhaps Individualsyou find you are angry with yourself, feel depressed or lack self-esteem?  Our programmes have real practical strategies that help.  We work in small groups, with couples and 1:1 too.

Have a look at our courses, book a first appointment, or just give us a call to find out more.