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You love them. You have an almost unbreakable attachment to them. You must have, because you stay and put up with their behaviour. That is the bottom line to living with someone who has anger issues. They are either your child in which case you have, or try to have, unconditional love for them or they are your partner…

We often get asked how to prevent burnout. First of all we don’t really like that term because it implies that once it has happened there is no going back which is not true. But in the spirit of answering the question I put some thoughts together.   This is written from the perspective of many of our clients who are bu…

It’s that time of year again where everyone who is involved in the personal development arena starts preaching about the best way…often new way… to improve our lives this year. I am no different although I do hope to give a slightly different, albeit not a new, perspective on this interesting time of year. Here is my g…

The Apprentice has started and after its first two episodes it is already challenging us here at Calm HQ. Every Reality TV series that has a great concept has a challenge; that being to live up to it’s original promise while not being exactly the same each year. If the format remains the same then other things need to…

Here at Calm People we work in a lot of organisations of all different sizes. When talking to delegates about stress there is always one theme that evolves in almost every workshop. When we talk about the sources of their stress on major source of stress is The Boss. For us it is too easy to just agree and join in the…

Note: This article was written for and previously appeared on Busines Matters Magazine website Britain is basking in post Olympic games glory. The best medal haul for 108 years and tables are being produced showing our world standing for medals per head of population, millions invested or even as a factor of our GDP. W…

Nick Kyrgios has further burnished his reputation as the bad boy of the Pro Tennis Tour in Cincinnati by smashing 3 racquets on the court during a match where he lost in 3 sets to Borna Coric in a 2nd round match. The explosion came during the break after the first set when he had narrowly lost a tie break. Kyrgios sat…

Here at Calm People we are happy to share another guest post by way of an info-graphic from Study Medicine Europe. Accompanying this is an article on How To Study Effectively which students of any discipline may find useful.

Site note – Calm People contributed towards a post on the site linked back here a month or so ago. A large amount of the work we do is around relationships and we thought a different viewpoint from the normal one we express was worthwhile hosting. I’d like to place on record my thanks to Kafe for proposing and writing…

What the EU Referendum result means for the UK only time will really tell. What is clear to me is that we have been given choice, of which, 73% of us who could choose actually chose to join the democratic process we were invited to join. In doing so 52% have chosen for us to leave the European Union. Those are the bare…