Caffeine mainliner, self-improver or procrastinator? What’s your stress personality?

By  •  September 17, 2014 at 1:07 pm  •  0 Comments

Emotional Resilience Specialist Julian Hall takes an irreverent look at human behaviours under stress in his regular column for Business Matters Magazine and explains why, in reality, it’s no joke.

 

It can be stressful running a business and as small businesses we can experience a whole range of emotions many times a day depending upon the nature of our business environment and what type of SME issue we are dealing with at the time. But all of us will recognise that all too often we are under stress, however, few of us will realise how we behave when we’re under stress and what the impact of this can be on us and our businesses. To read more click here

About the Author:

With more than 20 years experience working in challenging corporate environments and dealing with change programmes, Julian has gained extensive experience in counselling, facilitation and training techniques. Julian has an MBA from Nottingham Business School, has trained with the British Association of Anger Management and is an experienced and qualified practitioner of established coaching tools such as Myers Briggs.
Julian has built Calm People into an organisation that encompasses everything from delivering workshops on how to identify and deal with anger, to helping individuals to combat stress by improving their emotional resilience. The company’s continually evolving mindset has led to them developing an innovative training product for HGV and Bus/Coach drivers, technology assisted wellbeing packages, and a unique and exclusive Executive Resilience Retreat.

Whether you are an individual seeking to cope with challenging circumstances or an organisation looking to support cultural change Calm People can help you.

 

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