We were asked by the Chartered Institute of Management Accountants to video some tips for their students to deal with exam stress. Watch this video to get your assistance with dealing with pressure and stress
A report in Medical News Today last week reported the two directional link between experiencing partner violence and depression. I have to say, as a specialist in anger management and emotional resilience, it does not surprise me. Rage and depression – two sides of the same coin I feel sorry for our GPs. Many of…
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Since 2010, they have been working with organisations and individuals to find healthy ways to express emotions, resolve conflict both at home and at work, and develop strategies to feel more at ease with their emotional lives.